Best Gluten Free Low Carb Meatloaf 

a Best Gluten Free Low Carb Meatloaf cut in half to see center is done cooking

This Best Gluten Free Low Carb Meatloaf is not plain meatloaf and is easy to mix up! Only 4 main ingredients and ready in about an hour!

When my family wants meatloaf, this Best Gluten Free Low Carb Meatloaf is the one I want to make! It is not only delicious, but easy for the cook!

With only 4 ingredients—ok, there is salt and pepper too but they hardly count—it is a snap to make this. Pull those things out, mix them up, shape them into loaves and bake. That is it!

We will shape them into 4 small loaves so that they cook faster and so they are easy to serve. They are also a great size for meal prep or for the freezer that way.

This recipe has been shared in Meal Plan Monday and Weekend Potluck. Head on over to these great sites for LOTS of new recipes each week!

Why I Love This Recipe

Easy to make with just 4 ingredients (plus salt and pepper).

Ideal for meal-prep and make ahead type of meals

It is freezable.

A filling meal ready in about an hour for the whole family with minimal effort.

It is child friendly.

It is super tasty!

What to Make with Best Gluten Free Low Carb Meatloaf

(GF=Gluten Free, LC=Low Carb)

Garlic Butter Red Potatoes (GF)

Special Mashed Potatoes (GF)

Keto Mashed Cauliflower Much Like Potatoes (GF and LC)

Best Ever Potato Salad (GF)

Simple Sautéed Squash (GF and LC)

Creamy Spinach Cheese Bake (GF and LC)

Roasted Parmesan Asparagus (GF and LC)

This is our favorite meatloaf and the one I make the most often. It is pictured here with Oven Roasted Vegetables (GF and LC), Sweet Potatoes cooked in the Slow Cooker (GF) and Twice Baked Potato Casserole (GF).

best gluten free low carb meatloaf, oven roasted vegetables, twice baked potatoes and sweet potatoes on a plate together

Can This Be Frozen?

These meatloaves freeze very well before or after cooking.

If freezing before cooking, thaw before cooking.

Freeze up to 3 months tightly wrapped.

Do not thaw raw meat and refreeze without cooking first.

How to Store the cooked Meatloaf

Store in the refrigerator in an airtight container for up to 5 days. Or freeze for up to 3 months.

Key Ingredients

(Full printable ingredients and instructions are just below.)

ingredients for Best Gluten Free Low Carb Meatloaf

ground beef—a mix of ground meats or any ground meat is fine

eggs–large

pepper

salt

spaghetti sauce—homemade or bought; your choice

shredded mozzarella cheese—it is always best to shred your own cheese but bagged, preshredded is just fine too.

How to Make Best Gluten Free Low Carb Meatloaf

Add all but ¼ cup of sauce together in a bowl.

ingredients for Best Gluten Free Low Carb Meatloaf in large bowl to mix

Combine well but don’t overmix.

mixing meatloaf up by hand

Shape into 4 meatloaves.

meatloaf mixture divided into four pieces

Spray baking dish.

Lay meatloaves in baking dish so they are evenly spaced apart.

meatloaf mixture made into four neat loaves

Top with remaining ¼ cup of sauce.

adding spaghetti sauce to the top of a meatloaf with a spoon

Bake, uncovered, in preheated 400* oven for 45 minutes or until the internal temperature is 160*.

4 Best Gluten Free Low Carb Meatloaf loaves in a white baking dish

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a Best Gluten Free Low Carb Meatloaf cut in half to see center is done cooking

Best Gluten Free Low Carb Meatloaf

Yield: 8 servings
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

This Best Gluten Free Low Carb Meatloaf is not plain meatloaf and is easy to mix up! Only 4 main ingredients and ready in about an hour!

Ingredients

  • 2.25 pounds ground beef
  • 2 large eggs
  • ½ teaspoon pepper
  • 1 teaspoon salt
  • ½ cup spaghetti sauce, divided
  • 1 cup shredded mozzarella cheese

Instructions

    Add all but ¼ cup of sauce together in a bowl.

    Combine well but don’t overmix.

    Shape into 4 meatloaves.

    Spray baking dish.

    Lay meatloaves in baking dish so they are evenly spaced apart.

    Top with remaining ¼ cup of sauce.

    Bake, uncovered, in preheated 400* oven for 45 minutes or until the internal temperature is 160*.

Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 406Total Fat 26gSaturated Fat 10gTrans Fat 1gUnsaturated Fat 12gCholesterol 167mgSodium 544mgCarbohydrates 2gFiber 0gSugar 1gProtein 39g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

Cindy

Cindy

Welcome! I am a wife, mother, mother-in-law, Grammy, daughter, sister and retired homeschooler. I enjoy writing about things I have learned over the years, sharing recipes and tips with others and making free printables for parents and teachers.

Visit my other website for all kinds of recipes and tips at MyProductiveBackyard.com. Enjoy! 🙂

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