Sausage Zucchini Soup

Sausage Zucchini Soup is a hearty, low carb, Paleo, Whole 30, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!

My Mom has been making Sausage Zucchini Soup for years. She got the recipe from my aunt and she got it from a friend.

This recipe has been around for quite a while and is a good one to pass on and on.

It is a good soup for company or big groups and a great way to use prolific garden zucchini. The sausage gives it a hearty flavor.

One reason I love it is because it is SO easy to make.

I usually have sausage cooked up ahead of time and in the freezer ready to go so only need to dump things in a pot and simmer it for a while.

Try this! I think you will like it!

Could it be made in the Slow Cooker?

Yes! There are no ingredients that need to be cooked ahead of time except for the sausage so as long as that is cooked and drained, the soup can be made in the crock pot (affiliate link). Just add it all to the crock pot (affiliate link) and cook on low 6-8 hours.

Could yellow squash be used?

This is called Sausage Zucchini Soup but yellow squash works too. When I made this batch I had one of each and it was great.

Other great Soup Recipes

Low Carb Beefy Cabbage Soup

Healthy Pork Curry Vegetable

Crock Pot Broccoli Cauliflower Cheese Soup

Creamy Broccoli Cauliflower Cheese Soup

Low Carb Crock Pot Chili

Low Carb White Chicken Chili

Crock Pot Low Carb Taco Soup from Beyer Beware

Beefy Lentil Soup

Creamy Crock Pot Potato Soup

Ingredients:

(Full printable ingredients and instructions are just below.)

cooked ground sausage

chopped onion

diced tomatoes with liquid

water

chopped pepper (affiliate link)

zucchini, cut into ½ inch chunks

Italian seasoning (affiliate link)

oregano

basil

minced garlic (affiliate link)

Directions:

Add everything to a saucepan.

Bring to a boil.

Cover and simmer for at least 30 minutes or until all is tender.

To serve, sprinkle with parmesan or cheddar cheese if desired.

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Sausage Zucchini Soup

Yield: 12 cups

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Sausage Zucchini Soup is a hearty, low carb, Paleo, Whole 30, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!

Print

Ingredients

• 1 pound cooked ground sausage
• 1 cup chopped onion
• 2 28 ounce cans diced tomatoes with liquid
• 2 cups water
• 1 cup chopped pepper
• 2 pounds zucchini, cut into ½ inch chunks
• 1 teaspoon Italian seasoning
• 1 teaspoon oregano
• ½ teaspoon basil
• 1 Tablespoon minced garlic

Instructions

1. Add everything to a saucepan.
2. Bring to a boil.
3. Cover and simmer for at least 30 minutes or until all is tender.
4. To serve, sprinkle with parmesan or cheddar cheese if desired.

Nutrition Information

Yield 12 Serving Size 1 cup
Amount Per Serving Calories 180Total Fat 12gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 6gCholesterol 23mgSodium 471mgCarbohydrates 15gNet Carbohydrates 9gFiber 6gSugar 6gProtein 8g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

Cindy

Welcome! I am a wife, mother, mother-in-law, Grammy, daughter, sister and retired homeschooler. I enjoy writing about things I have learned over the years, sharing recipes and tips with others and making free printables for parents and teachers.

Visit my other website for all kinds of recipes and tips at MyProductiveBackyard.com. Enjoy! 🙂